Hindu Swayamsevak Sangh (HSS) Germany announces the annual “Yoga for Health, Health for Humanity Yogathon” or “Surya Namaskar Yajna”. The 16-day event aims to create awareness about Yoga and its advantages in achieving a healthy body, mind, and spirit. Surya Namaskar integrates simple Yoga postures in 10-steps that, along with easy breathing technique, can provide immense health benefits to both the body and the mind.
Each year Hindus worldwide celebrate January 12th as Vivekananda Jayanti and 14th January as Makara Sankranti – a day that marks the change of season as the sun enters the sign of Capricorn or Makar. Makar Sankranti ushers in longer days; thus, the festivity symbolizes sunshine in life. To mark this occasion, HSS has organized the “Yoga for Health, Health for Humanity” Yogathon from January 12th to January 27th, 2018.You can update your daily count at https://hssgermany.org/sny