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January 12, 2019 – January 27, 2019
Hindu Swayamsevak Sangh(HSS) Germany announces the annual "Yoga for Health, Health for Humanity Yogathon" or "Surya Namaskar Yajna". The 16-day event aims to create awareness about Yoga and its advantages in achieving a healthy body, mind and spirit. Surya Namaskar integrates simple Yoga postures in 10-steps that, along with easy breathing technique, can provide immense health benefits to both the body and the mind.